Where this material comes from.
Every lesson, term and pose study references its source. Authored teaching language is marked as such and awaits anatomy-educator review.
Supplied Anatomy & Physiology manual, photographed pages 11-15
user_source / Primary scope and terminology. Photographs are the source, not the earlier assistant summaries.Supplied handwritten Down Dog and Child Pose notes
user_source / Learner observations and starting misconceptions; not an answer key.Yoga Anatomy and Movement Terminology, supplied Otter transcript
user_source / Approx. 1:20:31. An automatic transcript, not a reviewed medical text. Preserve class-specific cues and uncertainty. Use timestamps; do not infer speaker identities.Current conversation and supplied UI concept images
user_source / Product intent and visual references only. Earlier assistant anatomy claims and generated image labels are not authoritative.Oregon State University, Anatomy & Physiology 2e, 9.5 Types of Body Movements
external_verification / External terminology cross-check; not evidence for every proposed yoga pose configuration.Oregon State University, Anatomy & Physiology 2e, 10.4 Nervous System Control of Muscle Tension
external_verification / External cross-check for contraction definitions and controlled elbow example.NCCIH, Yoga: Effectiveness and Safety
external_verification / General safety and limits of self-guided instruction; not a pose-specific prescription.Lovable, Define workspace and project knowledge
implementation_referenceLovable, Prompting best practices
implementation_referenceW3C, Understanding SC 2.5.7 Dragging Movements
implementation_referenceW3C, Understanding SC 2.5.8 Target Size (Minimum)
implementation_referenceLeslie Kaminoff with Amy Matthews, Yoga Anatomy, Human Kinetics, 2007
external_verification / Supplied reference book. Copyright held by the publisher, so no text or illustration is reproduced here. Informs the breath, spinal action and base of support framing only, written in this app's own words.