Anatomy for yoga teachers
See the movement.
Understand
the body.
Learn the language of anatomy through familiar yoga poses. Explore a joint, look closer, and turn what you notice into clearer teaching.
Ten pose examples. Short lessons. Room to explore.
Whole pose ↔ close-upSchematic preview
Look closer
Shoulder flexion
An arm-to-trunk relationship.
Not a direction in the room.
Start with a pose.
A familiar shape becomes a place to study.
See the relationship.
Choose a body region and keep the surrounding context in view.
Find your language.
Describe an observation before deciding on a cue.
Schematic interaction preview. Figures are simplified, not reviewed anatomical illustrations. The full lesson animations and production anatomy layers are specified in the PRD, not implemented here. Watching is a complete way to participate.